Servings 1
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 7g35%
- Cholesterol 85mg29%
- Sodium 90mg4%
- Total Carbohydrate 24g8%
- Dietary Fiber 1g4%
- Sugars 12g
- Protein 5g10%
- Calcium 70 mg
- Iron 0.9 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Pro Tips
- Don’t open the oven early, or the choux pastries may collapse.
- Let the pastries cool completely before filling.
- Make the custard ahead to save time.
Alternatives:
- Filling: Swap custard with whipped cream or pastry cream.
- Dairy-free: Use almond/soy milk and plant-based butter (texture may vary).
- Flour option: Cornstarch makes the custard silkier, flour gives more body.
Health benefits:
- Eggs provide protein and essential nutrients.
- Milk adds calcium and Vitamin D.
- Cornstarch makes the custard lighter and easier to digest compared to flour.
Keywords:
cream Éclairs, creamy Éclairs, Éclairs, Custard Éclairs, chocolate Éclairs, French Éclairs
Final Remarks
As mentioned before, we HIGHLY recommend you check out the whole recipe and make sure you have all the required equipment and ingredients before you start to prepare it.
The quality of the ingredients we consider is very important, so we've listed them above and linked them to where you can get them. Same applies to the equipment.
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